Let It Shine!

Have you gotten a little burn on your neck or face or arms yet this early summer? Seems like it’s easy to do when you’re outside more than usual at the beginning of the season. These days I use coconut oil for that. I’ve heard some funny jokes {none...
A New Side

A New Side

It was one of those evenings when I was pulling random vegetables out of the fridge wanting to create something new. {Do you ever get stuck making the same steamed carrots and broccoli like I do?} Here is the recipe that came! It is simple, really fast and the flavor...

Who Wins?

The press is on! It’s big and it’s real! There are so many people, causes, things and machines all vying for your attention! And who will win it, today and tomorrow? In an article I read, and I think I’ve mentioned before, the designers of some of...

Look Out

I hope this post finds you well, though I know chances are, this post will find you challenged in some way! Of course, there are challenges {trying to get everything done that needs doing, getting in better shape, finishing a class, following through on a difficult...
Banana Split Smoothie

Banana Split Smoothie

1 cup of almond or coconut milk1 cup of watera handful of frozen blueberries1 frozen banana2-3 Tablespoons Adam’s peanut buttera handful of flax seeds1 Tablespoon cocoa powdera large handful of frozen spinach (or other greens)1 teaspoon Great Lakes unflavored...

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