I love this soup with a passion!  (And it mashes up nicely for baby food! But it does contain honey, so omit that if you want to feed this to a child under a year. Our 16 month old grand daughter downed it for lunch today!)

3 potatoes, diced

3 carrots, sliced (I substituted a sweet potato for carrots yesterday)

2 slices bell pepper

1 onion, diced

2 garlic cloves (or more if you appreciate garlic!)

3/4 cup red lentils

4 cups water

1 chicken bouillon cube (I like Edward & Sons Not Chicken cubes)

2 tsp Real salt

I barely saute the vegetables in butter, then add the water and spices and cook slowly on the stove top or in a slow cooker. When the vegetables are tender, add:

1 Tbs coconut oil

1 can coconut milk

2 Tbs curry powder

3 shakes red pepper flakes

1/2 cup peanut butter (I prefer Adam’s)

2 Tbs raw honey

(If you use the slow cooker, I’d add these last ingredients to the veggies after about two hours.  Then keep cooking. So plan for about four hours in the slow cooker altogether.)

I’m sorry I don’t have a picture for you today, I’ll work on it!  But, this is definitely one of my favorite go-to’s!

What else nourishes like warm, thick, soup?  Especially when the weather is so indecisive!

Happy spring!

Jacque

Please leave this field empty

Download Your FREE Copy of This Valuable Tool!

This is a digital version of our signature Lioness Daily Planner. You can edit and view it on your computer with the option to print out any or all of the pages! A great option for those that prefer the digital format. Or take the file to a print shop for a hardcopy format! We love the versatility of this planner and we hope you do too!

Email Address *

We do not spam. Just send uplifting content!
We value your privacy. Your email will not be shared.

We are so excited for you!! Check your inbox or spam folder to confirm your subscription. An email with the link and access information will be sent to you soon!