FOCUS = deciding what you want to grow by giving it your attention, {then shifting your attention back every time it wanders away.}

What do you want to grow?

Your children’s good behavior?

Your new rhythm of exercising?

The positive beliefs you are adopting?

Your sense of peace and contentment?

Focus on them! And they will grow!

You’ve got this!

Love,

Jacque

 

 

 

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