This turned out to be delicious! And is there anything easier than putting something in the slow cooker in the morning and adding fresh salad and vegetables and rice to it later? Voila! Dinner is done!

Toss the steak in a bag with cornstarch or arrowroot powder.

Grate carrots. Press garlic cloves. {If you don’t yet have a garlic press, put it on your list!}

Put oil, amino’s, carrots, garlic, water and honey in crock pot.

Add meat and carrots, set timer for 4-6 hours.

1 1/2 pounds flank steak
1/4 cup corn starch or arrowroot
2 Tablespoons coconut oil
4 medium garlic cloves minced
3/4 cup Bragg’s amino’s
3/4 cup water
1/2 cup honey
1-2 cups grated carrots
Green onion or chives for garnish

Serve over brown rice. {I wish I had gotten a “finished” picture before we ate it! You’ll have to enjoy seeing the finished product when you make it!}

I hope you enjoy this! Happy day to you!

Love,

Jacque

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