Hi! Thank you for visiting Lioness at the Door, holistic health coaching for women and their families!

Please join me for this year’s 7 Steps to Family Wellness seminar, designed for busy women of faith.  We focus on one step each month so that we can take baby steps and make changes that last!

•Step 1 Spiritual Creation & Practice
•Step 2 Lighten Your Load
•Step 3 Get Clear On Boundaries
•Step 4 Primary Food & Self-Care
•Step 5 Commit to Creating Order
•Step 6 Nutrition & Your Kitchen
•Step 7 Meal Plans!

If this seminar speaks to you, please register now by emailing me at jacque.sorenson@gmail.com.  Let me know which of the following versions you would prefer.

2016 Seminar options:

Group [6-10 participants]
Class will meet for 1 ½ hours each month for seven months and provide email support between sessions.  Because this class is dependent on being a group, we will begin sessions when up to 10 women have registered, then I’ll start a new list for the next cohort. Register now to save your spot, and tell your friends about Lioness so we can get moving!
$380 for Seminar and materials

One-on-One Seminar with Coaching
Take the seminar series 1:1 and get individual coaching as you go.
2 individual 50 minute sessions each month either in the Lioness office, or in a virtual setting (Facetime, phone call or Skype.)
$730 for Seminar/Coaching and materials

My prayer is that God will inspire you to know if this program is a good fit for you, and if it is, to open the way for you to jump in and get to work!

Are you ready for support with the goals you have set for this new year?  Do you want to get a handle on that conversation going on in your head? Could you use some accountability to help you shed a few pounds?  Would you love to be inspired to simplify your life by making plans for home management and healthy meals?

Holistic health coaching is a relatively new phenomenon. Basically, it is having someone in your corner, listening to your goals and encouraging you to take consistent baby steps to reach them.  At Lioness, the coaching focus is on a woman and her family, so coaching also includes training in the fundamentals of creating a healthy family lifestyle. The genesis of each program is designed to help women learn to care for themselves because in family life, your best self is needed!  We start out by getting your head in the game with a healthy mindset, then, we build on your new skills and health to create the environment for your home that will best nourish your family.

Family is everything.  It is worth our best efforts and our deliberate growth.  And, family is probably the only thing that encompasses enough love, the epitome of all motivation, to give us the grit to see ourselves as we are and honestly take stock of what we need to change in order to find success at home.

I’m ready to cheer you on!

Be well!

Jacque

PS These prices are not going to last…please take action today!

PPS And if you think of questions, please don’t hesitate to ask, I’ll be happy to respond.

Download Your FREE Copy of This Valuable Tool!

This is a digital version of our signature Lioness Daily Planner. You can edit and view it on your computer with the option to print out any or all of the pages! A great option for those that prefer the digital format. Or take the file to a print shop for a hardcopy format! We love the versatility of this planner and we hope you do too!

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