I get an energy burst as the calendar fully turns to the clean slate of a bright, new year. To me, it’s a time to take stock of where I’ve been and to reset my vision for the year ahead. It’s clean. It’s uncluttered. It’s an opportunity to acknowledge what I’ve learned and recommit to growth and wellness. I love it!
This week I’m going to take some time to close my eyes and imagine what I want to have accomplished next year when I turn the calendar over…what I want to have learned and what I want to have experienced. I read recently that goals are dreams with a deadline. For me, that thought adds magic to the mundane and meaning to all the baby steps I will take to keep on a path of faithful, forward motion.
When you close your eyes and dream about the possibilities for growth in your life, what do you envision for this year? Would you like to be healthier? Would you like to foster more feelings of peace and less of the spinning-out-of-control feelings that come from indecision? Could you use support in turning your vision into manageable steps? Could you benefit from learning the skills of validation or of home organization or whole food nutrition or meal planning? If any of these questions bring out a resounding, “Yes!” please read on!
Two years ago I expanded a simple class that I had been teaching for a few years into a major, seven-month coaching event. Then in 2015 I taught the seminar to two groups of very motivated women who made it a great success. Over the last few months, I have written a companion workbook for the seminar, so, I’m happy to announce that I’ll be offering the 7 Steps to Family Wellness Seminar again in 2016 with the addition of written materials!
It has been so much fun to watch the outstanding women I’ve worked with this year. They have made amazing changes in their homes, starting with changes in their thinking. Here, in their words, are some of the personal results they gained from participating in the 7 Steps to Family Wellness Seminar:
“I’ve experienced a beautiful sense of peace in my home with time-blocking.”
“Changing how I think about and view goals has been supportive and so helpful.”
“Love how validating has been such a blessing with my children and how our conversations go.”
“I just feel such an awareness about so many things! I’m so happy to be in the moment and so present with my life!”
“Most helpful was getting my brain on track and learning how my thinking is affecting my working.”
Do any of their statements resonate with changes you want to make in your life?
Here is a simple overview of the 7 Steps:
• Spiritual Creation & Practice
• Lighten Your Load
• Get Clear On Boundaries
• Primary Food & Self-Care
• Commit to Creating Order
• Nutrition & Your Kitchen
• Meal Plans!
If this seminar speaks to you, register now by emailing me at email@example.com. Let me know which of the following versions you would prefer.
2016 Seminar options:
Virtual Group [6-10 participants]
Sign-up for a distance class using Google+ and get the benefit and support of a group setting while participating from home!
You’ll need minimum requirements for computer, webcam, speakers and
microphone to participate in Google+hangouts. Class will meet for 1 ½ hours
and provide email support between sessions. Because this class is dependent on being a group, we will begin sessions when up to 10 women have registered, then I’ll start a new list for the next cohort. Register this week to be in the first group!
$380 for Seminar and materials
One-on-One Seminar with Coaching
Take the seminar series 1:1 and get individual coaching as you go.
2 individual 50 minute sessions each month either in the Lioness office, or
in a virtual setting (Facetime, phone call or Google+hangouts)
$730 for Seminar/Coaching and materials
I have kept the pricing extremely low because I want to empower as many women as I possibly can! Because, as you know, a mother’s clear, positive and healthy mindset can effect so much at home!
Register by emailing me at firstname.lastname@example.org!
I wish you a wonderful year ahead!