It’s a little honey, coconut oil and blueberries…

Followed by warm oatmeal…

Then stirred and topped with milk.

How are your breakfasts going? Don’t forget that your kids need healthy fats in their diet!

Avocados, coconut oil, olive oil, nuts, olives, high quality eggs and fish and butter. {The trouble starts when you add a lot of sugar to that fat, so I’m not recommending that!}

Be well!

Love,

Jacque

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