Healing With Love: Parenting
Hello Ladies! I hope this post finds you well today! In our Healing With Love class this month we're learning about unconditional love and the Mindbody Syndrome, specifically in the realm of parenting. And there is so much to learn that it is challenging to take it...
Hydration & Baby Steps Count!
When we think about making healthy changes, sometimes we want to change everything all at once! {That go-big-or-go-home thinking can sometimes paralyze us, even when we are feeling extremely motivated!} We are going to practice taking baby steps toward a healthier...
You’re Not Alone
It seems to me that one of the most, if not the most, discouraging "fiery dart" is the thought and then consequent feeling that you are experiencing life alone. That you are isolated for one of a million reasons and that leaves you wondering if anyone has ever felt...
You Are Loved!
Here's a simple but power-packed question for you to consider: What if you knew, deep in your bones, that you are fully and unconditionally loved, right now? In other words, what if you knew you didn't have to prove yourself in order to be loved? Or to prove all of...
The Cost of Playing on the “Field of Death” to Your Marriage
Kind of a sobering thought huh? To see over the span of a lifetime, the consequences of responding to your spouse in a protective or what's-in-it-for-me way, is to see chaos instead of progress, pain instead of learning, and so many, many missed opportunities for...
Free 7 Day Challenge Starts Tomorrow!
Last call for this week's 7-Day event! You are invited to join in our second, FREE 7-Day Challenge, for creating and or maintaining our most important self-care habits! We'll be focusing on our daily love gathering routine. Do you have one already? Great! We're...
What’s the Goal, Jedi Mama?
Hello, I hope this post finds you well! I've been thinking the last few months about the difference it makes when we know what our greatest, ultimate goal is, and from there, what our smaller, daily goals are. I'm not talking about accomplishing or succeeding or...
It’s a Lioness Lifestyle!
Hello! How have you been? I hope this finds you well! I come to you with a question to consider today: is it worth the effort to learn more in order to lighten your load and create more peace and resilience in your life? When we're feeling challenged by family life,...
Joy is Found in Being Present
Some years ago, I was moved by this short video, showing a young child's reaction to her mother's flat affect, or blank unresponsive face. Isn't it amazing to see how quickly the child started acting differently, during this short experiment? It is astonishing to...
Ye Will Not Suffer Your Children
Have you ever been mystified by the instruction given in this scripture passage? "And ye will not suffer your children that they go hungry or naked; neither will ye suffer that they transgress the laws of God, and fight and quarrel one with another, and serve the...