Christmas Podcast Episode #2

Don't be hungry! Feed yourself and others!    

Ever notice the simple truth that men and women are very, very different? Isn't it funny that that's a no-brainer question and you might think I'm being funny, but in society's quest for reaching some kind of realm where we are all the same, sometimes this blatant...

Hello! I hope you've had a good day thus far. I'd like to ask you, as of right now, how many declarations do you have in your view around your house? And how are they posted? Did you use a dry erase marker on your mirror? Or sticky notes stuck on light switches or...

Ladies! I just have to share an epiphany I had last night! Well, I had it again, probably for the 50th time over the last 25 years... But first a little background: For the past two+ months I've been functioning with a broken foot. Cooking was non-existent for the...

Just saying the words, "I don't have to make everything all better" gives me a feeling of relief! {If you're new to this on-going discussion, I am referring to a book by Gary and Joy Lundberg, by that title.} Why do we so easily buy into the false reality of needing...

"In giving you are throwing a bridge across the chasm of your solitude." Antoine de Saint-Exupery

What are some of the ways that you show your love to the people at your house? Could it be mainly by doing the things that you are sometimes tempted to see as unimportant or mundane? Come to think of it, I really dislike the word mundane. To me, it is a grand...

In the long, long run, what is going to make you happiest? I read recently about a longitudinal study of a group of Harvard University students. The study began in the 1939 and followed the students for the rest of their lives. {In fact, in 2012, 68 of the 268 who...

They say that one of the reasons free-range chicken's eggs are so much better for us than the eggs of chickens that are laying in cages, is that the "free" chickens aren't stressed out, therefore their eggs are higher in "good" cholesterol and lower in the "bad". It...

"Everyday, I am choosing better foods to eat." "Everyday, I am speaking kindly to myself." "Everyday, I am stronger and have more experience." "Everyday, I am practicing the skills of validation." "Everyday, I am thinking the words kind, gentle, respectful and FIRM as...