As you are honing your skills of validation, I hope that the voice you are hearing in your head, when you are speaking to yourself and about yourself, is becoming more and more kind, gentle, respectful and FIRM.

That’s where validating starts. Without knowing that your feelings matter and someone cares about you, it’s impossible to validate others.

You are worthy of your own love.  Declare that truth and teach your mind to hold it firmly in place, with relentless practice.

I wish you peace.

Love,

Jacque

“I am kind, gentle and respectful when I speak to or of myself.”

“I firmly direct my mind to accept the truth of myself; that I am loved.”

“I constantly feed my mind with positive, present tense statements.”

“I am the master of my fate.”

“I love my life.”