by Jacque Sorenson | Feb 3, 2019 | Uncategorized
I’m so glad you are here taking this self-care journey. Good for you! 20 days down and only 10 to go! Today, I’d challenge you to take a few minutes to think about what you need today. Asking the question is part of knowing how to care for ourselves. Photo...
by Jacque Sorenson | Feb 1, 2019 | Uncategorized
Hello! Welcome to the 19th day of our focus on self-care. I’m so glad you’re here! Photo by Alice Donovan Rouse on Unsplash Today, I’m posting the script of the declaration video so that you can speak them aloud for yourself. I would...
by Jacque Sorenson | Feb 1, 2019 | Uncategorized
Ever make your own body care products? Here’s a simple idea for mouthwash that works well! Fill a plastic squeeze bottle with water. Add 5-10 drops of a high quality peppermint essential oil. Just shake, squirt into your mouth, swish and spit it out. No...
by Jacque Sorenson | Jan 30, 2019 | Uncategorized
Your children are young right now. They won’t be tomorrow. They are curious and hungry to learn. They learn from play and experimentation and discovering the world in their own backyard! This all happens just once. Photo by Robert...
by Jacque Sorenson | Jan 29, 2019 | Uncategorized
Hello my friend! How is your self-care journey coming along? Thank you for the words of wisdom and experience you have shared in your comments! Please continue! Something that I believe is crucial to creating a self-caring environment for yourself is learning to...
