Sip On This

While you’re preparing for your holiday festivities and beginning to think about 2018, I wanted you to know that I’m running a special on health coaching in time for holiday giving! Get off to a great start in the New Year with someone to walk beside you...

On Self-Care

“Where has God gone? Why has He gone away? Why has He let this happen? Why won’t He help? Why has He abandoned me?” “God hasn’t abandoned us. We abandoned ourselves. He’s there, and He cares. But He expects us to cooperate by caring...
Pumpkin Rice Pudding

Pumpkin Rice Pudding

Yes, I am pumpkin crazy! This time, in place of pumpkin, I used butternut squash. As with the muffins, the pudding is just as pumpkin-y with butternut substituted for the pumpkin and it’s so easy to bake and to use. So I baked several butternut squash a few...

Our Time

Time when we are young is simple and slow–remember the last five minutes before recess going by soooo slowly? Later in life, there doesn’t seem to be nearly enough time to do all that we want to do! But, instead of lamenting over all of the things it seems...

Fight Right!

I am amazed at how lazy our minds can be when we let them go! Lazy in the sense that if we haven’t taught ourselves to dwell in positive places, places of clarity and light, we’ll most likely be tolerating negative looping thought patterns. And let’s...