by Jacque Sorenson | Feb 14, 2019 | Uncategorized
Anyone working on getting rid of a cold or the flu at your house? I hope not, but if so, here’s a simple idea for making lemon juice ice cubes and a soothing tea of lemon, ginger and honey. When you find lemons for a good price, stock up and juice them all at...
by Jacque Sorenson | Feb 12, 2019 | Uncategorized
I’m so proud of you! I’m so proud of us! Photo by Florian Klauer on Unsplash Wow, we made it to day 30! Huuuurah!!! So now I ask, what did you learn about yourself during this process? Have you spent more time building your reserves? Have...
by Jacque Sorenson | Feb 12, 2019 | Uncategorized
The story that is being told in our heads can determine whether we truly care for ourselves or not. And how easy or difficult self-care will be. If it’s a negative or stagnant story, it may be draining our energy and resources. If it’s a story of forward...
by Jacque Sorenson | Feb 11, 2019 | Uncategorized
I have a friend who is struggling mightily to find purpose and meaning in existence, and to discover anything that will trump their thoughts of anxiety and worry in day to day life. It’s a massive struggle and, it’s also challenging to watch! Mostly...
by Jacque Sorenson | Feb 10, 2019 | Uncategorized
“Paradise is where I am.” Voltaire Photo by Joel Holland on Unsplash What is contentment? Is it all beauty and no rush? Is it order and growing? Is it possible? Is it quiet or loud? Is it peaceful? Is it now? To care for yourself, I hope you might consider...
