Day 21- Faith to Knock

We have been promised that if we seek, we will find. If we knock, the way will be opened. If we ask, the answers will come. I believe it. Many, many times I have knocked, sought and asked. Many times I have been answered, the way has been opened and many times I have...

Day 20- What Do You Need?

I’m so glad you are here taking this self-care journey. Good for you! 20 days down and only 10 to go! Today, I’d challenge you to take a few minutes to think about what you need today. Asking the question is part of knowing how to care for ourselves. Photo...

Day 19- Speak For Yourself

Hello! Welcome to the 19th day of our focus on self-care. I’m so glad you’re here! Photo by Alice Donovan Rouse on Unsplash Today, I’m posting the script of the declaration video so that you can speak them aloud for yourself. I would...

Day 18- Wash Your Mouth!

Ever make your own body care products? Here’s a simple idea for mouthwash that works well! Fill a plastic squeeze bottle with water. Add 5-10 drops of a high quality peppermint essential oil. Just shake, squirt into your mouth, swish and spit it out. No...

Day 17- Time to Be

Your children are young right now. They won’t be tomorrow. They are curious and hungry to learn. They learn from play and experimentation and discovering the world in their own backyard! This all happens just once. Photo by Robert...