French Women

An interesting excerpt from a great book, French Women Don’t Get Fat by Mireille Guilaiano. “French women typically think about good things to eat. American women typically worry about bad things to eat. French women eat smaller portions of more things....

Unfolding

A single smile, a word of thanks. A note in the mail, a call saying “hi”. A pause in traffic {letting one person in} a wave of thanks, a nod, you’re welcome. An encouraging word. A few minutes to ponder. One loyal friend. A humble meal. A story at...
So Much Taste!

So Much Taste!

I hope this day finds you well! I’m about finished with being on crutches, and I’m looking forward to getting back into the kitchen, making real food! It never ceases to amaze me how much flavor real food packs! Here are two simple ideas for you today:...

Happy Love Day!

Wherever you are in your journey, no matter how sleep deprived or worried or challenged this day found you–I hope you make it a joyful day!  First off, jump down to the bottom and get the music rolling will you? Then come back… Isn’t it beautiful?...

“Spam”

I am amazed many times when I am putting spam into the virtual trash bin, how disgusting and loathsome it can be. I really feel much better when it is written in a language I can’t read, then I don’t have to concentrate so hard on not reading what new...