Hello! Welcome to the 19th day of our focus on self-care. I’m so glad you’re here!


Photo by Alice Donovan Rouse on Unsplash

Today, I’m posting the script of the declaration video so that you can speak them aloud for yourself. I would suggest that you even go a step further and record your voice speaking them, then listen to these truths in your own voice as often as you can!

“Firmly rooted in truth, 

I stand safely in my appointed

time and place; daily, I 

absorb Living Water; grounded in earth;

Connected from afar to it’s red, living core,

I am strong, courageous and whole.

As a sparkling, living, sunny gem, my

Soul is God’s creation, my life a

Gift; I discover, and

Determine my divine path; shining, 

Rising, in the light of each new day,

creativity is my birthright.

I claim the power of my voice; 

the power of decision; the power of 

action; the power to change. I am the

Captain of my soul; on my finger, gleaming and bright,

I wear the Captain’s glistening, golden ring.

As wrapped in silken emerald down,

I am enfolded in divine

Love and abundant grace; In turn, 

My heart flows over with 

streams of

Mercy and Peace.

Safely, I speak- petitioning- 

my wants and needs are

Heard, are honored; effortlessly, with respect and

kindness, I speak my mind in the crisp

blue sky. I decide with

ease and delight!

As lavender gardens reflected in still and quiet pools, 

my tranquil spirit listens for the divine; It’s voice 

prompts my hands to lift, to bless; my

Mind to learning and forges my spirit-

Connection to all living things.

In beauty, my head is crowned with heaven’s sparkling,

diamond light; with face up-turned, 

I give thanks! For each day,

strengthens and instructs;

I act with dignity, for my soul is

Divine. In joy and grace, I wear the

Crown of Creation.”

I wish you heath and happiness that spills over to bless your family and friends.

Be well!

Love,