“Everyday, I am choosing better foods to eat.”

“Everyday, I am speaking kindly to myself.”

“Everyday, I am stronger and have more experience.”

“Everyday, I am practicing the skills of validation.”

“Everyday, I am thinking the words kind, gentle, respectful and FIRM as I interact with my family and friends.”

“Everyday, I am strengthening my connection to God.”

“Everyday, I am counting my blessings.”

“Everyday, I am wiser than the day before.”

I wish you well my friend, as you practice the art of declaration!

Love,

Jacque