Peanut Butter Cups

This recipe has been a favorite for years! (I was inspired by a recipe I found that was the springboard for this one, but it’s been so long ago, that I’m sorry I don’t know who to give attribution for the original idea.)
Assemble Time 15 minutes
Total Time 2 hours 15 minutes
Course Dessert
Servings 24

Equipment

  • Blender or Food Processor
  • Mini Muffin Pan

Ingredients
  

  • 1 C. coconut oil
  • 1/2 C. cocoa or cacao
  • 1/4 C. maple syrup
  • 1/3 C. pumpkin puree
  • 1/3 C. peanut butter
  • 1/3 C. dates
  • 2 tsp. maple syrup
  • dash of salt

Instructions
 

  • Mix together the coconut oil, cocoa and maple syrup.
  • In a blender or food processor combine the pumpkin puree, peanut butter, dates, maple syrup, and salt until smooth.
  • In a mini muffin tin, with a small spoon, spread one layer of the chocolate mixture on the bottom of a muffin cup. Add a layer of the peanut butter mixture on top, followed by a final layer of chocolate {each muffin cup should have three layers: chocolate, peanut butter, chocolate}. Repeat until you run out of chocolate and peanut butter mixtures.
  • Cover tin with a plastic wrap and freeze for 2 hours. Enjoy!
Keyword dessert, healthy, snack

Privacy Preference Center

Necessary

When you submit a comment on our site, we collect cookies of your information so you don't have to retype them each time.

Your name, your email, your website URL

Analytics

We don't currently use any data analytics.

None.