Ok my friends! This week’s video blog presents an analogy for you to consider:

How does shifting from a processed foods diet to a real foods diet compare to changing your negative self-talk into real inspiration?

Well, I’d say those two experiences are very much alike! I’ve been working on both for many years and I’d say the results I have had thus far feel quite similar. It works like day follows night and how the sun emerges after the rain; eating better leads to greater health and thinking better leads to joyful creativity!

We are creating our world every moment of every day by how we treat our bodies and by what we create in our minds. So here’s the test: Are you “living” on empty calories full of toxins? (Mmmm, like soda and candy?) Or are you putting beautiful, real food into your body to really hydrate and nourish you?

Are you dwelling on every negative detail of your life? Are you mulling over every challenge and every possible negative scenario you can think of? Or are you using your creative energy to envision the outcome of all the exciting things you are working on and dwelling on the love you feel for your family and friends?

Please check out the video post and take the challenge! All you have to do is decide to begin, decide to exercise your faith and your health will improve and your load will be lighter– right now!

You can do this! It’s your God-given life and you get to design it! And it’s never, ever too late to begin.

Love and light and blessings to you!
Jacque