A healthy family life is all about connection. We work hard at cooking meals, creating healthy boundaries, working together and playing together, all for the purpose of connection, belonging and growth. The flip side, or the opposite of being connected is a greater vulnerability to addiction and illness. So, even though connection requires a lot of intentional work, I believe it is the most rewarding work that any of us can do.
This week’s video post is about improving your home environment by making a simple room freshening spray with essential oils and also, preparing yourself energetically to connect with family members. Simple steps with far reaching, positive consequences!
I wish you all the best!
Jacque
