We’re going to be talking more about Primary food and self-care! Not that we need reminders about that right?  Ha!

 

As you listen to this gorgeous music, think about what activities you do, or have done in the past, that make you feel like this medley makes you feel!

{I think one “flying activity” for me would be singing in a group like this! What a blast!}

Then write out your ideas. You need to get a list together so that you can refer to it when you need to be filled-up with Primary food!

Be well!

Jacque

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