Christmas Podcast Episode #2

https://mail.google.com/mail/u/0/#inbox/FMfcgxwHMPkCgvJrbNgGfWrBhdHZcBrR "Loving Parents LIVE" is the new program Dr. Greg Baer is hosting every weekday on Facebook LIVE, at 11:00 am standard time. I was so pleased to see that this is happening, starting tomorrow! He...

Putting dinner together in the morning when you are fresh and getting things done, can make the afternoon so much more pleasant right? Start this meal with your favorite meatloaf mixture pressed in the bottom of the pan. Add veggies. And more veggies. And more...

Good morning my friend! I hope your outlook for this week is positive. I was feeling a little trepidation myself this morning about the unknowns of this "social distancing" situation. And of course about some of the ramifications I do know about. Gratefully, as I...

Photo by Nel on Unsplash I hope this beautiful Sabbath morning finds you with hope and faith in your heart. {I imagine that we are each having our own unique challenges in this unusual time!} I wonder what perspective shifts we will have and what insights we will gain...

A few years ago, I was recovering from back surgery. It was a grueling process and after a few months of recovery, I was still struggling. So it was wonderful that an elderly lady in our town invited me to come and swim with her a few mornings each week in the small...

In times such as these, we will do well to crank up the frequency and intensity of our declarations! I am strong! I am loved! I am flexible and creative! Photo by Ernest Brillo on Unsplash Keeping positive, present tense declarations running in our minds not only...

Hello my Sisters! Kudos to you Lionesses in coaching and seminar! You are moving forward in a big way! Check-in's are happening! New, positive paradigms are being understood. Happier thoughts are being accepted. New habits are being formed. Goals are being met. New...

This salad this is a delight! If you try it, "I hope you wike it!" (as my little cherub granddaughter would say.) 2 bunches of kale, washed, dried and stemmed2 apples, cored and diced1 medium red onion, very thinly sliced Vinaigrette 1/2 cup lemon juice1 tablespoon...

Photo by Monika Grabkowska on Unsplash You are a fighter. You are a winner. You are a believer. You are a lover. You are a bright, bright light. You are a bouncer-back. You are a beautiful, feminine power. You are creative! You are brave. You are kind. You are loved,...

Your hands are on the wheel and they are never still. They move the wheel ever so slightly, making small course corrections to keep your vehicle between the lines. So it is at the wheel of your mind. Photo by Tessa Simpson on Unsplash A curve toward...