Christmas Podcast Episode #2

If you could talk to your younger self, say, yourself ten years ago, what would you say? I imagine that I would say something Iike; Guess what?  Everything is going to be ok!  Yes, you're going to make it through the mission, through the heart break, through the...

There isn't a day that goes by that I don't have the need to think about using inter-dependent skills vs. auto pilot co-dependency habits in my relationships.  Can you relate to that at all? And I'm trying to get faster at recognizing when I am spending my time trying...

I give thanks for you and for the life you are living! For your goodness. For your beauty, talent and love. Be well! There are brighter days ahead! Love always, Jacque

Today I was reminded of the powerful, organizing, spiritual and creative force of music. I was privileged to hear a private piano concert and it moved me to tears to be wrapped in the beauty and power of classical music, enhanced by the friendship which inspired such...

We are the same.  And we are vastly different!  We have so much in common, and yet our individual experiences can be as different as night and day. Like a grove of aspens, we all come from the same source, but our individuality is the thing that helps us to accomplish...

I had a teacher during my health coach training that was so upbeat and full of life, that she often ended her sentences with, "say hallelujah!" I couldn't help but smile and feel uplifted and brightened when I listened to her. Part of her charm was the sense you got...

  "Courage is not simply one of the virtues, but the form of every virtue at the testing point." C. S. Lewis If you are feeling defeated, I hope this quote will fire you up to keep trying, keep going, keep exercising faith in yourself and in your future. Remember...

{First: I have heard several reviews from yesterday's intense post.  One was "love it!" and some were something like, "oh dear!"  If you have a response to share, please do!  Drop me a note and I will be interested to hear what you have to say. For clarification, the...

Time for another rant.  You've been warned!  xo How many times a day do you hear that the world has gone crazy?  That our prisons are full and the government is corrupt and X number of countries are bankrupt and that men are untrustworthy and that the air is unsafe to...

Do you ever find that you are avoiding the same little task, over and over? One that isn't particularly difficult or demanding, just happens to be something you don't like to do?  And for some reason that one little pause in the process of getting something larger...