Christmas Podcast Episode #2

Sometimes I think it's easy to feel like the world is going on without you, especially when you are knee-deep in child rearing.  Like, who will ever know how many diapers you changed today or how many times you reminded a small person about using good manners or how...

I'm always thinking about you. I'm in awe of what you are accomplishing and how determined you are to continue to learn and to improve your life and the lives of your family members! This year I've committed to sending out a short, daily thought or affirmation with...

To schedule or not to schedule; is that the question? I have heard several of my clients express anxiety over the changing of the seasons and the inevitable change that brings to their sense of control and mental stability! When summer came each year when my kids were...

Hi! Thank you for visiting Lioness at the Door, holistic health coaching for women and their families! Please join me for this year's 7 Steps to Family Wellness seminar, designed for busy women of faith.  We focus on one step each month so that we can take baby steps...

I get an energy burst as the calendar fully turns to the clean slate of a bright, new year. To me, it's a time to take stock of where I've been and to reset my vision for the year ahead. It's clean. It's uncluttered. It's an opportunity to acknowledge what I've...

Have you discovered that sometimes family relationships are a little more challenging than you thought they might be? {I think that's the understatement of the world myself!} Being in it for the long haul, rain or shine takes everything we've got and ultimately calls...

I usually end my written or video posts by saying something like, "I hope you're taking really good care of yourself!" Today I'll tell you why. It's because I am a recovering perfectionist/negative thinker/codependent-validation-seeker. How's that for an exhausting...

A few years ago I was standing in the middle of a picturesque little-town cemetery, talking to my deceased grandmother, and to my mother who was out of the country.  I imagined we were all standing there together looking back over our lifetimes and the lives of those...