Here’s a little idea for taking a dip in your own mineral spa!

Right before bedtime, add 2-3 pounds of Epsom salts in a tub of warm water, not hot or cold.  After you’re in, run warmer water until the bath is comfortably warm. Soak for at least 20 minutes and drink a few glasses of water while you relax.

Dry off, slip into your comfiest  pj’s, and enjoy a wonderful night’s sleep.

Take care of you.  It’s the best thing you can do for your family.  A rested, hydrated mom, is a happy, loving mom.

Love, love, love,

Jacque

P.S. To those of you who will be up with babies tonight, know your time to sleep for several hours at once will come!  Sometimes you wonder, but truly it will!  Meanwhile, get all the rest you can.  You’re simply amazing.  God bless you!

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