Hello Ladies! I hope this post finds you well today! In our Healing With Love class this month we’re learning about unconditional love and the Mindbody Syndrome, specifically in the realm of parenting. And there is so much to learn that it is challenging to take...
When we think about making healthy changes, sometimes we want to change everything all at once! {That go-big-or-go-home thinking can sometimes paralyze us, even when we are feeling extremely motivated!} We are going to practice taking baby steps toward a healthier...
It seems to me that one of the most, if not the most, discouraging “fiery dart” is the thought and then consequent feeling that you are experiencing life alone. That you are isolated for one of a million reasons and that leaves you wondering if anyone has...
Here’s a simple but power-packed question for you to consider: What if you knew, deep in your bones, that you are fully and unconditionally loved, right now? In other words, what if you knew you didn’t have to prove yourself in order to be loved? Or to...
Kind of a sobering thought huh? To see over the span of a lifetime, the consequences of responding to your spouse in a protective or what’s-in-it-for-me way, is to see chaos instead of progress, pain instead of learning, and so many, many missed opportunities...
