Tune-In

This is a little community announcement! I thought that some of you may be interested to know that Erica Komisar, author of, Being There: Why Prioritizing Motherhood in the First Three Years Matters, will be the guest on the Table Talk show on KMTI radio 650AM, Monday...
No-Bake Cookies

No-Bake Cookies

Do you like no-bake cookies? I do, but I haven’t wanted to use the 2 cups of sugar listed in most of the recipes for these! So I did a little experiment. I tried substituting 3/4 cup of honey for the called for 2 cups of sugar and found that it is a good fit. (I...

That’s A Wrap!

We finished our last group meeting for the 7 Steps to Family Wellness Seminar today and I was so happy with the experience! {Every year has been a delight with wonderful ladies coming together to support each other, and this year was no exception.} It never ceases to...

Sip On This

While you’re preparing for your holiday festivities and beginning to think about 2018, I wanted you to know that I’m running a special on health coaching in time for holiday giving! Get off to a great start in the New Year with someone to walk beside you...

On Self-Care

“Where has God gone? Why has He gone away? Why has He let this happen? Why won’t He help? Why has He abandoned me?” “God hasn’t abandoned us. We abandoned ourselves. He’s there, and He cares. But He expects us to cooperate by caring...