Those Validating Questions
Someone is talking. They are trying to think something through. They are trying to figure out what they will do next. You know that your role is to listen; to understand by giving your full attention; to pay attention to how they feel and to imagine their point of...Framed
How are your validating skills and efforts panning out thus far? I hope you are willing to take baby steps and to celebrate each little success you experience- which means you will have to wear your mental “looking for success lens” in order to see them!...Healthy Habits
Recently, I was asked what healthy habits I consider to be most important in maintaining a healthy lifestyle. It’s a great question and has given me a lot of food for thought! First, I would have to say the tools that help me to keep my mindbody in a positive...