by Jacque Sorenson | Nov 15, 2014 | Uncategorized
Ok my friends! This week’s video blog presents an analogy for you to consider: How does shifting from a processed foods diet to a real foods diet compare to changing your negative self-talk into real inspiration? Well, I’d say those two experiences are...
by Jacque Sorenson | Nov 11, 2014 | Uncategorized
Whew! I have had a busy week being “Grandma!” I love it when Charlie walks in and yells, “maMA!” Or when I see a new video of Sarah and her sweet eyes witnessing the world for the first time. My grandchildren remind me that every relationship...
by Jacque Sorenson | Nov 1, 2014 | Uncategorized
A large part of self-care is self-talk…that on-going conversation you are having with yourself about how you look, what you need to do, how you feel about yourself, your mistakes and your victories. Often times I hear women say that they don’t like the way...
by Jacque Sorenson | Oct 25, 2014 | Salads/Sides
Isn’t this the most beautiful fall you can remember? The colors, the sunshine and the fall harvest have been magnificent! And do you love eating fresh, crispy apples?! On the video page, post #7, I am happy to share a refined sugar-free recipe for an...
by Jacque Sorenson | Oct 19, 2014 | Uncategorized
This week’s video post poses the question, how will caring for yourself help your family relationships? Just an idea to consider. When a mother cares for herself and when her wants and needs matter, what are her daughters learning by simply observing her life...
