The 2019 Self-Care Challenge!

Drum roll please… In the 7 Steps to Family Wellness seminar this month, we are working on self-care! Would you like to join us? Photo by ORNELLA BINNI on Unsplash For the next 30 days, would you like to learn more about caring for yourself? About...

Thought Training

{Coming soon to Lioness: a declaration video that you will be able to watch or listen to each day, to inspire you to believe the truth about yourself! When I post it, I’m also going to give you a 30 day challenge to go with it! I’m so excited!} But before...

Very Well!

Just a note to say, “Good work today!” As you look back on this day, you may wonder if you did enough, or if you handled things well- You may consider your efforts to keep peace and create order as lacking or you may be tempted to compare yourself to...

Feminine and Fine

https://youtu.be/CfnNKD-thfA I am hearing some business and thought leaders saying that femininity is needed in our world. Hurrah! Yes, yes I completely agree! And I’m encouraged by the growing realization that when women shift into a driven, competitive,...

Spend vs. Invest

Just a note about goal-setting for the new year… Be strong. Have vision. Lead out. One surefire way to bomb out on goals is to set big goals and then fail to break them down into bite-size pieces! In Lioness coaching, we write out a vision for the year, then...