Speak. The. Words.

Ladies. Please, please change the words that you think and say about yourself if they are anything less than positive. I heard reference to yet another study that was done in the 70’s about the power of words. Under hypnosis, healthy subjects were told that...
New Slow Cooker Steak

New Slow Cooker Steak

This turned out to be delicious! And is there anything easier than putting something in the slow cooker in the morning and adding fresh salad and vegetables and rice to it later? Voila! Dinner is done! Toss the steak in a bag with cornstarch or arrowroot powder. Grate...

“I Welcome Rest”

Do you ever feel torn between getting some rest and tackling a project or catching up on something that you haven’t had a chance to get to yet? I feel for that dilemma, I’ve had it many times myself. What I am learning in my age is that there isn’t...

Coming Soon!

Coming soon to Lioness is a stunning bouquet of declarations set to music and illustrated with inspiring pictures! The intent is to fill your mind with words of truth about who you are with music that will bring those words to life and make them mentally...

Focus On Joy!

Is there a challenge in your life that has you nervous or scared? Are there gatherings to plan or lessons or exams or late nights or difficult days coming up? I have been reminded that focusing on the difficulties, the soul-stretching experiences that we aren’t...