Spam

Nope, not in a tin can. The kind that comes to your inbox! A parable if you will… I’ve been amazed, as I’ve mentioned before, at the immoral sludge that lands in my spam folder. Who spends their lives writing or producing this stuff? Why? What is the...

Rehearse It

“I am creating a beautiful life!” “I treat myself with respect.” “I love my life!” “I am constantly learning.” “I love and accept myself.” Be well my friend, body and soul. Love,...

Fasting

Do you ever feel the need to take a break, large or small, from the things that may be driving you or constantly leaving you feeling empty, sick or discouraged? Junk food? Media? Games? Negativity and sarcasm? Hey, what a wonderful idea! Sometimes we have to be on the...
Apple Chicken Salad

Apple Chicken Salad

This was a good one. I hope you enjoy it if you decide to give it a try! Spinach Cucumbers apples (these were gala) Pecan halves Chicken, marinated in Italian dressing and barbecued For the dressing I used: 1/2 cup olive oil 1/8-1/4 cup apple cider vinegar 2 Tbs honey...

In Remembrance

In memory of my friend Sharon Stilson, who left us unexpectedly and far too soon, I say, thank heaven for positive, uplifting people who are an influence for good wherever they are! {And a reminder that life can change so suddenly…}Til’ we meet...