More Food Ideas

More Food Ideas

Are food ideas helpful to you? This was a very tasty lunch today, so I thought I’d share. Green Chili Omelette: 10 eggs, whisked together 2 small cans chopped green chili’s 1/2 cup grated cheddar or pepper jack cheese 2 Tbs sliced green onions 1 diced...
Mmmmm!

Mmmmm!

It’s a little honey, coconut oil and blueberries… Followed by warm oatmeal… Then stirred and topped with milk. How are your breakfasts going? Don’t forget that your kids need healthy fats in their diet! Avocados, coconut oil, olive oil, nuts,...

You Can Fly

“Be like the bird who, pausing in her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing she hath wings.”    Victor Hugo You are resilient and brave and up to facing the challenges in your life. Be strong. Love,...

You’re Doing It!

Funny, isn’t it, that society isn’t sending you {Mama} messages that what you are doing in your every day life is exactly what the world needs most? There should be capes for people like you who are elbow deep in taking care of the needs of the next...

Break It Up

How many different ways can you think of to give your mind and body a rest? The saying goes that a change can be as good as a rest, so at times simply changing the order or composition of your day might be a good idea! But there are also times when you really need to...