by Jacque Sorenson | May 6, 2025 | Uncategorized
This seems a very appropriate recipe, considering the weather we’ve been experiencing lately! It’s also great for an immune boost. Ginger Lemon Honey Tea One thing we make that has helped to “thin the junk out” during colds and flu is a nice warm cup of...
by Jacque Sorenson | Nov 15, 2018 | Uncategorized
Ladies! A simple, healthy idea for you sent with much love and best wishes on this weekday morning… First, the back story. I made Swiss Oats one evening to eat for breakfast the next day, but then found I wasn’t too thrilled to eat them the next...
by Jacque Sorenson | Sep 24, 2018 | kitchen coach
Mango Basil Smoothie 1/2 C. frozen mango chunks 1 C. milk of choice small handful of basil (about 1/4 C.) sprinkle of salt dash of vanilla 1/8-1/4 tsp. monk fruit powder, stevia, or other sweetener 5 pitted dates Blend everything together for about a minute. The...
by Jacque Sorenson | Jul 16, 2018 | kitchen coach
I am so tickled to link you up with a Jenny the Kitchen Coach video today. I love her and her ideas and food are always amazing! And me, I’m propped up looking into the face of our newest little grandchild who is sleeping next to me. I am in awe again at the...
by Jacque Sorenson | May 25, 2018 | Uncategorized
1 cup of almond or coconut milk1 cup of watera handful of frozen blueberries1 frozen banana2-3 Tablespoons Adam’s peanut buttera handful of flax seeds1 Tablespoon cocoa powdera large handful of frozen spinach (or other greens)1 teaspoon Great Lakes unflavored...
