Day 10- Simply Clean!
I'm so glad you're here! Day 10! Yay for us! How are you feeling about self-care at this point? Is the constant need of caring for yourself becoming clearer? Have you implemented any of the ideas you have read thus far? If so, I'd sure love to hear about your success!...
Day 4- Get Moving
As I mentioned in a previous post, please take only the self-care ideas you need from these posts, and just keeping working all the good habits you already have going in your life! To meet the 30 Day Challenge, you don't necessarily need to do something new everyday....
Day 3- Declare It!
I hope you're having a great week thus far, and I hope you are enjoying the video and blog post prompts to shift the way you care for yourself. I'm so glad you're here! Today, I want to encourage you to take 10-15 minutes and write out 5-10 declarations that will...
2019-Here We Come!
Are you ready to take a little self-care journey with me and the Lionesses who are currently engaged in the 7 Steps to Family Wellness seminar? {If you want increase the likelihood of your success in this challenge, declare your intention to join us in the comments...
The 2019 Self-Care Challenge!
Drum roll please... In the 7 Steps to Family Wellness seminar this month, we are working on self-care! Would you like to join us? Photo by ORNELLA BINNI on Unsplash For the next 30 days, would you like to learn more about caring for yourself? About...
Thought Training
{Coming soon to Lioness: a declaration video that you will be able to watch or listen to each day, to inspire you to believe the truth about yourself! When I post it, I'm also going to give you a 30 day challenge to go with it! I'm so excited!} But before it's here, a...
Very Well!
Just a note to say, "Good work today!" As you look back on this day, you may wonder if you did enough, or if you handled things well- You may consider your efforts to keep peace and create order as lacking or you may be tempted to compare yourself to someone you know...
Feminine and Fine
https://youtu.be/CfnNKD-thfA I am hearing some business and thought leaders saying that femininity is needed in our world. Hurrah! Yes, yes I completely agree! And I'm encouraged by the growing realization that when women shift into a driven, competitive, aggressive...
Spend vs. Invest
Just a note about goal-setting for the new year... Be strong. Have vision. Lead out. One surefire way to bomb out on goals is to set big goals and then fail to break them down into bite-size pieces! In Lioness coaching, we write out a vision for the year, then...
Time to Grow
I received sweet clarity after I prayed recently and told my Heavenly Father all I was feeling. {I love the true validation Heaven sends!} Feelings about my efforts to balance my life and appropriately support my children and grandchildren; about my own inadequacy and...