Christmas Podcast Episode #2

Hello! Something I've been noticing as I practice, is what happens when I take a deep breath. Do you know what happens in your body and mind when you pause and take a few deep breaths and let them out through your mouth? If you don't, I challenge you to try it! (You...

(Literally! It is possible! I am living proof!) Hello Sister, I hope this finds you well. Just want you to know that a lifetime of feeling the need to prove oneself; Of working overtime to "earn value;" Of being in fight or flight mode; Of worrying about whether...

https://lionessatthedoor.com/take-survey/ How are you feeling these days? Take our short survey and find out! Hello my friend, I hope this finds you well. What would be the point of taking a survey about your feelings? Well, a couple of possibilities I can see. One...

I hope you've had a good day! Check out another special Mother's Day post here to be reminded of a healthy perspective for the mothers in your family tree! Besides sharing what I hope are timely thoughts, I'm also excited to share new news! My delightful team and I...

All her life, she wanted a garden. One that would grow a beautiful variety of flowers that could adorn her home and at times be cut and arranged in vases for the kitchen table or for friends on their special days. She imagined the way the garden would smell. The...

Hello Sister, I hope this finds you well. Just writing to remind you that there is great hope for overcoming pain of all shapes and sizes! Pain from addiction; pain from watching a loved one in addiction; pain from betrayal; pain from allergies; back pain; nerve pain;...

I understand very well the feeling of powerlessness. For weeks, months and years I struggled with chronic pain and the ever-present temptation toward discouragement that accompanies being side-lined. During that time, I also was in the habit of criticizing,...

Hello, I hope this finds you well. I've had this post on my mind and heart for awhile, and I've not wanted to write it! Which is why I'm so glad that I can share a website with you (though maybe you've already gone there, learned from it, made a plan and talked to...

Hello! Today I was reading Doctrine and Covenants 121, which was written while the Prophet Joseph was in Liberty jail. I marvel at the insights and instruction that were received during such a painful and intense experience! A reminder to us that extremity, like...

Hello my friend. I hope this post finds you well today. I have a little parable to share, one that I witnessed recently that feels like a prime way to clarify an unconditional love principle. A few weeks ago, a dear friend of mine made an innocent mistake. I happened...