Steer Your Own Ship

by | Oct 22, 2017 | Uncategorized

One of the biggest trouble spots for many young parents, is the balancing act between the attention we give our children and the people in our lives and the attention we give our devices. It’s tricky because the software on our devices is designed to be...

Aaaah!

by | Oct 21, 2017 | Uncategorized

This week, as part of my self-care, I was grateful to get a massage from a talented therapist. Oooooh. How wonderful it is to be relaxed and have tight muscles give way to the effects of powerful, and delicious smelling essential oils. Self-care also included a hair...
Ham & Potatoes

Ham & Potatoes

by | Oct 19, 2017 | main dishes

It doesn’t get easier than this!   Thinly slice yams and potatoes. Stir together with cream, (sour cream would work too), salt, freshly ground pepper and butter. Put a ham steak in the bottom of a crock pot. Pour the potatoes on top and cook for 4-6 hours....

Focus

by | Oct 19, 2017 | Uncategorized

FOCUS = deciding what you want to grow by giving it your attention, {then shifting your attention back every time it wanders away.} What do you want to grow? Your children’s good behavior? Your new rhythm of exercising? The positive beliefs you are adopting?...

Pick Up Your Feet!

by | Oct 17, 2017 | Uncategorized

Sometimes we do things because we “know” they’re good for us, right? But then, do you at times realize that just knowing isn’t enough, but find you need to be reminded of the “why”? Me too! So, here’s a little reminder of what...

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