Tension Anyone?

Tension Anyone?

Today I tried a new remedy for a tension headache. I’ve used it before for colds but I’ve never thought of it just for headaches.  I’m happy to report that along with being simple and taking a mere 2-3 minutes to make, it actually makes a big...

Kind, Gentle, Respectful, Firm

Part of self-care is taking care of yourself with other people. Sometimes a gut-wrenching experience….for me, maybe it’s not for you. When you are honest with yourself, do you see that you being treated poorly on a regular basis? Maybe not being treated...

Technical Difficulties!

Oh my, I’m typing this on my phone because our computer is having technical difficulties and I can’t access the post I wrote yesterday to share with you… But it’s kind of ironic, because yesterday I wrote about the ways our brains go downhill...

Do You Remember?

Do you remember what it was about you that your spouse first loved? Do you remember what you first loved about him? It might be fun (and instructive and maybe necessary) to have a conversation about your perspectives and bring to mind the ways you can brush up on the...

Confidence Attracts!

Do you think that title has truth in it? What does a confident person look like? Often, it is easier if we think of things from another perspective. Such as; think about the times that you are most attracted to your spouse. Is it when they may be feeling down on...