Multiplicity

Do you feel, like I have many times, that there isn’t enough time to do all you want and need to do? I am reminded again today that the key to accomplishing our mission, the things that we each alone were put here to do, is to prioritize what we do with our...
Mango Basil Smoothie-Kitchen Coach Jenny

Mango Basil Smoothie-Kitchen Coach Jenny

Mango Basil Smoothie   1/2 C. frozen mango chunks 1 C. milk of choice small handful of basil (about 1/4 C.) sprinkle of salt dash of vanilla 1/8-1/4 tsp. monk fruit powder, stevia, or other sweetener 5 pitted dates Blend everything together for about a minute. The...

Learn to Smell It Quick!

    Negativity creeps in. A little pessimistic thought here, a worry there. Soon the sarcasm starts coming out. Once it becomes a full blown mess and other people and negative emotions are involved, it can be quite difficult to  turn around. {Understatement...
Kitchen Coach Jenny Pops Amaranth

Kitchen Coach Jenny Pops Amaranth

Here’s a little video by Jenny, and her helper. I love the amaranth idea and know-how, but more than that, I loved watching the fun relationship that comes through loud and clear in this short clip. Kudos to all you Mamas! You are investing your talent and...

Standing Ready

Who are you? Beyond what you like or who you married or what school you attended or who your friends are or what you “do.” Who are you deep down?               Here are a few declarations about your identity that will...