by Jacque Sorenson | Aug 28, 2017 | Uncategorized
Listen up! This post will be short and golden. By golden, I mean there’s a life-changing treasure right here my friend! With your new or brushed-up validating skills, how are you treating yourself? When you make a plan to take care of yourself, are you honoring...
by Jacque Sorenson | Aug 28, 2017 | Uncategorized
It was brought home to me very powerfully this week, to hear a sweet young mother giving thanks for what she has and adjusting her outlook to the parameters that are her reality right now. Her gratitude, in the midst of what has been frustrating circumstances in her...
by Jacque Sorenson | Aug 27, 2017 | Uncategorized
When it comes to self-care, what is the biggest mental hurdle that gets in the way of your planning and accepting care? I’m going to take a guess that it is the sense that amid your family responsibilities, you don’t feel that you have the time, or that...
by Jacque Sorenson | Aug 25, 2017 | Uncategorized
A truth that was brought home to me lately is that the tired and rundown version of ourselves comes across to our peeps an awful lot like our angry and frustrated self. Very similar energy that tells people to watch out, there’s uncertainty ahead! Not a pretty...
by Jacque Sorenson | Aug 24, 2017 | Uncategorized
Sometimes I get into trouble when my thinking is too black and white. Do you ever realize that you are stalled in a decision because you’re thinking only all of one thing and nothing of another will do? Maybe there is a sweet spot of compromise in the middle...
