More Than We Know

At the synaptic space, that juncture before each thought we think, lies our power to choose. The more we are the master of our thoughts, the more power we have to create the outcomes we want in our lives and in the lives of our children. We will create, one way or the...

Write Your Own Rx

What do you need today? Someone to talk to? Inspiration? Relaxation? Some kind of decompression? On any given day, give yourself what you need. Feeling too intense? Maybe you need some comic relief! Know any good jokes? Have a favorite funny movie? Maybe you are are...

What Makes You Fly?

We’re going to be talking more about Primary food and self-care! Not that we need reminders about that right?  Ha!   As you listen to this gorgeous music, think about what activities you do, or have done in the past, that make you feel like this medley...

What They Teach Us

I am amazed at the two-year-old’s I know.  When you ask them a question, they know the answer…right now! Do you want a drink? No. Would you like to get down? Yes. Do you need your pants changed? Nope. Are you hungry? Yeah. No thinking about it or...

Self-Validation

Self-validation sounds like this: “My feelings matter and I care about my well-being.” “I am kind, gentle, respectful and firm with myself.” “I am worthy of  my own love and attention.” “I am capable of making decisions for...

Download Your FREE Copy of This Valuable Tool!

This is a digital version of our signature Lioness Daily Planner. You can edit and view it on your computer with the option to print out any or all of the pages! A great option for those that prefer the digital format. Or take the file to a print shop for a hardcopy format! We love the versatility of this planner and we hope you do too!

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