I see you. I know you’re working hard at doing the right things at the right time with the right motivations. I know you’re fighting through doubts about your ability to handle all you have on your plate. I know you sometimes worry that your children have...
Have you studied the principles of unconditional love but wonder how they can help you with stress and pain today? First, my heart goes out to you! Family life can be an enormous challenge and we generally don’t have the tools and preparation we need...
Hello! Something I’ve been noticing as I practice, is what happens when I take a deep breath. Do you know what happens in your body and mind when you pause and take a few deep breaths and let them out through your mouth? If you don’t, I challenge you to...
(Literally! It is possible! I am living proof!) Hello Sister, I hope this finds you well. Just want you to know that a lifetime of feeling the need to prove oneself; Of working overtime to “earn value;” Of being in fight or flight mode; Of worrying about...
Take Survey How are you feeling these days? Take our short survey and find out! Hello my friend, I hope this finds you well. What would be the point of taking a survey about your feelings? Well, a couple of possibilities I can see. One may be a little wake-up call!...
