Pan Seared Salmon

Pan Seared Salmon

I love salmon, and this recipe makes it even more lovable because it is moist with a little crispiness in the outside texture and garlic in the flavor. I hope you like it! Mince 2-3 cloves of garlic and rub onto 4 salmon filets along with a little olive oil, salt and...
Ham & Potatoes

Ham & Potatoes

It doesn’t get easier than this!   Thinly slice yams and potatoes. Stir together with cream, (sour cream would work too), salt, freshly ground pepper and butter. Put a ham steak in the bottom of a crock pot. Pour the potatoes on top and cook for 4-6 hours....
Lime Fish Taco

Lime Fish Taco

A friend shared this recipe with me a while ago and I just got around to trying it! And of course I tweaked it. The flavor is amazing! I hope you love the fresh lime and cilantro! For the slaw: 3 cups shredded green cabbage 1/2 cup diced red onion 1 cup sour cream 1...
Tara’s Quiche!

Tara’s Quiche!

Oh my goodness, we had a treat this week!  It has an almond crust, which you could certainly play around with and see what texture suits you. I think this would be good made with a gluten-free blend, with whole wheat or a combination of whole wheat and white flours....
Tinfoil Dinner {Crock-pot Style}

Tinfoil Dinner {Crock-pot Style}

Make a meat mixture of: 1 pound of hamburger 1/3 cup oatmeal or breadcrumbs handful of green onions 2 eggs 1/4 tsp dry mustard salt and pepper Press into the bottom of the pot.  Then add layers of veggies: -onions and mushrooms -carrots and potatoes -green pepper,...
Sweet Potato Soup

Sweet Potato Soup

The short hand version of this recipe is to start with chicken bone broth, homemade if possible; heat up 3-4 Tbs coconut oil and sauté a diced sweet potato, purple onion, regular potatoes, carrots, yellow sweet pepper until tender; add them to the broth and season...