This salad was a hit!

We used a mix of greens, topped with:

Fuji apple, diced
Fresh blueberries
Red onion, finely sliced
Cucumbers, peeled and diced
Poppyseed dressing

We usually have a bowl of greens, that have been washed and torn into bite-sized pieces and are ready to eat, in the fridge with a tight fitting lid. Then, when I ‘m ready to make salad, that prep work is already done! And because it takes less time this way, we’re much more likely to prepare and eat fresh food each day.

{There are more insights into this salad prepping idea on this Lioness post.}

I also like a lot of variety when it comes to salads, and I dislike soggy cucumbers or tomatoes ruining a whole bowl of greens if they sit in the fridge together!

There are tasty salad recipes here and here and here if you’d like more inspiration!

I hope you are taking good care of yourself today my friend.


“The mission of Lioness at the Door is to uplift, strengthen and encourage women of all ages to magnify health, hope and happiness at home. We do so boldly, with humility and gratitude for the opportunity.”


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