Lisa’s Roasted Veggies

Lisa’s Roasted Veggies

My sister-in-law is a great cook and we were so happy to find that while we had been traveling, she had been shopping and cooking and had this beautiful meal waiting for us!  Isn’t it true that cooking is love made visible? She cooked a pork roast in the crock...
It’s Alive!

It’s Alive!

This salad is so beautiful!  Puts me in mind of Valentine’s Day, though it isn’t a sweet treat. Start with about 3 cups of mixed greens Add 1/2 of a steamed, chopped beet 1 boiled egg (I soaked the egg in beet juice overnight for color) A dollop of cottage...
Glorious Greens!

Glorious Greens!

Thank heaven, there are far more options, when it comes to green, leafy vegetables than iceberg lettuce! Here is an idea that I hope will inspire you to branch out and try something new. It is amazing how much our bodies need these dark, nutrient rich plants. The last...
Yummy Apple Dip!

Yummy Apple Dip!

Isn’t this the most beautiful fall you can remember? The colors, the sunshine and the fall harvest have been magnificent! And do you love eating fresh, crispy apples?! On the video page, post #7, I am happy to share a refined sugar-free recipe for an...
Fresh!

Fresh!

It’s summer…time for fresh, light lunches and snacks! Here is a yummy salad recipe I like to have made-up and waiting in the fridge for a side dish, snack or ready-made lunch. Today, I added fresh cilantro, radishes and chive flowers for a delicious...
Salad Savvy

Salad Savvy

Do you and your family eat fresh vegetables and greens every day? I know, salads can be labor intensive and time-consuming to make! Not to mention, the same combination of bagged lettuce and bottled dressing gets old, really fast! I used to dread making green salads...