It’s You!

What have you learned lately? What are you interested in learning? What opportunities do you have to learn? Remember, it’s not just formal education that counts! Family life is full of opportunities to gain skills and new knowledge, and in fact it is necessary...

All or Nothing

Sometimes I get into trouble when my thinking is too black and white. Do you ever realize that you are stalled in a decision because you’re thinking only all of one thing and nothing of another will do? Maybe there is a sweet spot of compromise in the middle...

More Than We Know

At the synaptic space, that juncture before each thought we think, lies our power to choose. The more we are the master of our thoughts, the more power we have to create the outcomes we want in our lives and in the lives of our children. We will create, one way or the...

What Makes You Fly?

We’re going to be talking more about Primary food and self-care! Not that we need reminders about that right?  Ha!   As you listen to this gorgeous music, think about what activities you do, or have done in the past, that make you feel like this medley...

Make Today Count

I have a little flowering perennial shrub that gets ready all summer to bloom in the fall. I just checked it; it’s not ready yet! That means a few more weeks of summer and I want to get as much sun and sky flowers and soil and vegetables and herbs as I can with...

Clean Slate

I am amazed at how much energy I get when a space in my house is de-cluttered or cleaned. For instance, if I walk into my laundry room and my sewing counter is stacked with coolers from our cookout and license plates from the car and a pile of mending, I don’t...