by Katelyn Peterson ~Lioness Team Member | May 29, 2025 | Uncategorized
If you’re a popcorn lover, I hope you enjoy this recipe! In my mind there is no better version of popcorn than homemade. My kids love it! And I love that it is a guilt free treat we can all enjoy. Recently I discovered making popcorn using an instant pot, and...
by Jacque Sorenson | Jan 5, 2024 | General, Inspiration, Snacks
Happy New Year to you! I hope you’re feeling well and have enjoyed being with your people. Over the holidays, our dance class had a mini-party, and this is the apple dip we ate that was carmel deliciousness! It’s always nice to have a healthy version of a...
by Jacque Sorenson | Aug 23, 2022 | Nutrition, Salads/Sides, Snacks
Hello my friend! Do you love to use squash from the garden and create fall-time memories with the comfortable, homey smell of something baking in the oven? Me too! Here is a new recipe that bursts the mouth-watering flavor of lemon and honey. Inspired by Trish Jenkins...
by Jacque Sorenson | Nov 24, 2020 | Dessert recipes, General, Snacks
This is different but so tasty and filling! 1/2 c. brown rice, cooked1 tomato, diced1/2 c. squash, cooked1 can black olives1 c. kidney beans3 green onions, chopped1 garlic clove1/4 c. olive or avocado oil1 Tbs. agave or honey1/2-1 tsp. cumin Combine rice, beans,...
by Jacque Sorenson | Apr 13, 2020 | General, Snacks
Hello! We’ve been eating these lately and enjoying them a lot! Hope you might too. You’ll need: 4 cups regular oatmeal1 cup slivered or chopped almonds1/4 cup pecans, chopped (or more if you’d like!)2/3 cup butter (could substitute coconut oil if...
by Jacque Sorenson | Dec 13, 2019 | breakfast recipe, Dessert recipes, Nutrition, Snacks
I love the fresh flavor of lemon! If you do too, I think you’ll love the recipe I’ve been working on this month. Mouth watering, cleansing, clean lemon! I started with white beans because I wanted these muffins to be high in protein and free of highly...
