by Jacque Sorenson | May 6, 2015 | Uncategorized
A few years ago I was standing in the middle of a picturesque little-town cemetery, talking to my deceased grandmother, and to my mother who was out of the country. I imagined we were all standing there together looking back over our lifetimes and the lives of those...
by Jacque Sorenson | Apr 28, 2015 | breakfast recipe, Dessert recipes, General, Inspiration, Self-care ideas, Uncategorized
Do you ever ask yourself this question, “Do things have to be so hard?” In the Lioness seminar, 7 Steps to Family Wellness, we’ve been working on learning to manage the conversation in our heads. You know, the constant jabbering that is going on...
by Jacque Sorenson | Jan 20, 2015 | Uncategorized
Happy January Everyone! I hope that this new year finds you well. For the past few years, I have been presenting a seminar entitled, “Seven Steps to Family Wellness” and it has been helpful to a lot of moms! This past fall, I decided to broaden out the...
by Jacque Sorenson | Nov 15, 2014 | Uncategorized
Ok my friends! This week’s video blog presents an analogy for you to consider: How does shifting from a processed foods diet to a real foods diet compare to changing your negative self-talk into real inspiration? Well, I’d say those two experiences are...
by Jacque Sorenson | Nov 11, 2014 | Uncategorized
Whew! I have had a busy week being “Grandma!” I love it when Charlie walks in and yells, “maMA!” Or when I see a new video of Sarah and her sweet eyes witnessing the world for the first time. My grandchildren remind me that every relationship...
by Jacque Sorenson | Nov 1, 2014 | Uncategorized
A large part of self-care is self-talk…that on-going conversation you are having with yourself about how you look, what you need to do, how you feel about yourself, your mistakes and your victories. Often times I hear women say that they don’t like the way...
