by Jacque Sorenson | Feb 12, 2017 | Uncategorized
Isn’t it amazing how easy it is to get into a scuffle with a family member in all the hustle and bustle of life? And, as the parent, isn’t it amazing how easy it is to start a conversation with “You…!” As in, “You are a...
by Jacque Sorenson | Feb 10, 2017 | Uncategorized
Have you ever sat behind someone who is stroking the hair of a loved one beside them, like a mother, stroking the long hair of her daughter? Have you ever noticed what happens as you observe? When I register it, I realize that I feel my shoulders lower and my face...
by Jacque Sorenson | Feb 10, 2017 | Uncategorized
A client asked a great question the other day; “Do you think that if you’ve been trying to lose weight for a long, long time and you’ve been on a ‘don’t eat this, and never eat that’ roller coaster, can you really escape the...
by Jacque Sorenson | Feb 8, 2017 | Salads/Sides, Savory recipes, Uncategorized
This salad is so beautiful! Puts me in mind of Valentine’s Day, though it isn’t a sweet treat. Start with about 3 cups of mixed greens Add 1/2 of a steamed, chopped beet 1 boiled egg (I soaked the egg in beet juice overnight for color) A dollop of cottage...
by Jacque Sorenson | Feb 8, 2017 | Uncategorized
Here’s a little idea for taking a dip in your own mineral spa! Right before bedtime, add 2-3 pounds of Epsom salts in a tub of warm water, not hot or cold. After you’re in, run warmer water until the bath is comfortably warm. Soak for at least 20 minutes...
by Jacque Sorenson | Feb 7, 2017 | Dessert recipes, Uncategorized
Isn’t it refreshing to have fruit for dessert? Just cut up fruit tossed in freshly whipped cream is fun. Or, make a gelatin salad in a plain dish or in a festive mold! This is how we make “jell-o” at our house. Sprinkle 4 packets of unflavored...
