by Jacque Sorenson | Feb 6, 2017 | Uncategorized
For many years we learned from a gifted teacher about correct principles in family governance. In fact, he is currently working to get his life’s work digitized in order to make it available to anyone interested in having it. When that happens, I will be the...
by Jacque Sorenson | Feb 5, 2017 | Uncategorized
To follow-up on my recent post encouraging you to increase your ability to prepare a wider variety of whole grains, I offer this information. I hope it will be helpful to you! First, we are so consumed with wheat in our country, people often wonder what other grains...
by Jacque Sorenson | Feb 4, 2017 | Salads/Sides, Savory recipes, Uncategorized
Thank heaven, there are far more options, when it comes to green, leafy vegetables than iceberg lettuce! Here is an idea that I hope will inspire you to branch out and try something new. It is amazing how much our bodies need these dark, nutrient rich plants. The last...
by Jacque Sorenson | Feb 2, 2017 | Uncategorized
I can imagine his head cocking to one side, Listening, waiting, then tilting to the other. Then hop. . . wings spread, flap, extend, force under the current of winter air, and gone! Was a little bird on the back step in a fleeting moment? Did he stop and listen to our...
by Jacque Sorenson | Feb 1, 2017 | misc recipes, Self-care ideas, Uncategorized
Ever need a little help with reflux issues? (If you don’t, you may be one of the lucky few.) Here is a simple recipe to try. 8-10 oz. pure water 2 Tbs Bragg’s apple cider vinegar 1/4 tsp baking soda The idea is to drink this 2-3 times a day until your...
by Jacque Sorenson | Jan 30, 2017 | breakfast recipe, Nutrition, Savory recipes, Uncategorized
If you’re wanting to make the flat bread (injera) I was telling you about, here are a few more tips! The flavor of this bread is really good. It’s so simple and so nutritious, it could easily turn into a requested snack or part of dinner! The recipe...
